Exploring Our Overall

Well-Being

Come with me as we explore the good, the bad, and the hot mess express and try to figure out together how to be our best.

Hi, I’m Deb!
Mom to 3,
wound nurse,
dabbler of all things but master of none.

I learn new things and want to know more. Money, gratitude, fitness, daily practices, kindness, mindset, and anything else I may run across that I find interesting. Podcasts, YouTube, traveling, documentaries, and reading to learn all there is to know to make my life experience the most abundant. I don’t have all the answers, but I will happily explore them with you!

(more about me)